When one thinks of yoga centre in goa they often envision beaches, fun and frolic. But for those with a yearning to connect mind body and soul it is the perfect place. There are plenty of yoga centres in goa where people can immerse themselves into the calming practice. From beginners to advanced yogis there is something for everyone.

The Yoga Institute, Chorao Island

The oldest yoga centre in goa was founded in 1918 by Shri Yogendraji. He believed that yoga was not just meant for bearded mountain men but also for the householders who work, commute and fight the daily battles of life. This is why he brought the yoga out of the ashram and to the common man.

Today the Yoga Institute is still run by his family and is a great choice for yogis of all levels. Their instructors are knowledgeable and caring. They take the time to understand your personal needs and guide you through your practice. They offer a variety of classes from traditional Hatha to more specialized styles like Yin and Yoga Nidra.

Finding Inner Peace: Exploring the Best Yoga Centers in Goa

Located at Polem Beach which feels like a private beach in far South Goa, Bamboo is the perfect retreat for those looking for a quiet and peaceful place to focus on their practice. They offer twice daily yoga classes from their stunning yoga shala overlooking the ocean. Stay in cute eco beach huts on the sand and enjoy healthy meals, supplements, juices and nature trips during your yoga holiday.